HEALTHY PUMPKIN-BLACK BEAN BROWNIES

These easy, healthy pumpkin-black bean brownies are made with black bean flour making them keto and gluten free. We use our Nutrimill to grind black beans for healthy fresh flour. We are sure you will love this recipe and it will become a family favorite. Besides being full of flavor they are healthy, keto and gluten free.

Pumpkin – Black Bean Brownies

These easy brownies are made with black bean flour making them keto and gluten free!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Dessert

Cuisine American

Servings 8 servings

Equipment

• NUTRIMILL
• Mixer
• 9X9 BROWNIE PAN

Ingredients

  

• 1 1/2 CUP BLACK BEAN FLOUR SIFTED
• 2 EGGS
• 1 CUP VEGETABLE OIL
• 2/3 CUP COCOA POWDER
• 1 TLBP VANILLA EXTRACT
• 3 TBSP PUMPKIN SPICE
• 1/4 TBSP SALT
• 1 1/2 TBSP BAKING POWDER
• 1 CUP PUMPKIN PUREE
• 1 CUP SUGAR
• 1 1/2 CUP CHOCOLATE CHIPS- 1 CUP MELTED / 1/2 FOR TOPPING

Instructions

 

• PREHEAT OVEN TO 350

  GRIND 1 1/2 CUP BLACK BEANS INTO FLOUR AND ADD TO MIXING BOWL

  ADD EGGS, OIL, VANILLA EXTRACT AND PUMPKIN PUREE AND 1 CUP MELTED CHOCOLATE AND MIX WELL

  ADD DRY INGREDIENTS 1 AT A TIME AND MIX WELL

  POUR INTO GREASED 9X9 BROWNIE PAN

  BAKE AT 350 FOR 40-45 MINUTES UNTIL DONE

Notes

THIS RECIPE CAN BE ADAPTED FOR ANY HOME GROUND FLOUR. BE SURE TO SHIFT THE FLOUR FOR A SMOOTH CONSISTENCY. ADDITIONAL SUCH AS WALNUTS WOULD BE DELICIOUS ALSO.
ENJOY!

Keyword BLACK BEAN FLOUR, GLUTENFREE, KETO