Plant based protein is goodness. Beans aren’t always thought of as a sandwich ingredient, which is not true. They’re a vegetarian protein staple that can be used in many ways. Here our avocado white bean sandwich is a perfect example. It’s a healthy blend of avocado, cilantro, garlic, cumin, and olive oil. Plant proteins are …
Over a year ago our 17 year old son decided to become a vegetarian and we are proud of him for his decision and have been supporting him with his choice. With this change we had to modify our meal plan and our shopping list. Searching for organic and NON-GMO products, we thought NON-GMO products …
BREAKING IT DOWN IN A NUTSHELL… GMO . NON-GMO . ORGANIC Read More »
Busy life, busy people, lets meal prep together for a properly balanced diet. MEAL PLANNING IS A GAME CHANGER More time, more happiness, less stress. Maybe it’s a new habit you’re trying to form or you’re changing up your routine. Perhaps you’re eating out less like most of us. Whatever the need we promise we …
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You may be surprised to see that peanut butter fudge recipe soon!
Dot & David
